In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading there is 0.07 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading are listed below.

Water	46.4 g	46.4%
Energy (calorie)	310 kcal
Energy (joule)	1298 kJ
Protein	19.14 g	19.14%
Total lipid (fat)	20.99 g	20.99%
Ash	2.27 g	2.27%
Carbohydrate, by difference	11.2 g	11.2%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	10.09 g	10.09%
Calcium, Ca	30 mg	0.03%
Iron, Fe	1.38 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	153 mg	0.15%

Nutrients in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading